CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 5 vs CORN TORTILLAS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	192 cal	197 cal
Protein	3.9 g	4.0 g
Carbs	38.5 g	39.5 g
Fat	1.9 g	2.0 g
Fiber	3.8 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	38 MG	53 MG
Iron, Fe	2.1 MG	1.0 MG
Sodium, Na	58 MG	20 MG

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