CORN TOAST BAKED COOKIES vs GRAHAMS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TOAST BAKED COOKIES wins in 7 out of 11 nutrient categories
CORN TOAST BAKED COOKIES: 7
vs
GRAHAMS CRACKERS: 2
(2 ties)
Overview
| Nutrient | CORN TOAST BAKED COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calories | 336 cal | 419 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 0 g | 80.7 g | |
| Fat | 1 g | 6.5 g | |
| Fiber | 12 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOAST BAKED COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOAST BAKED COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 290 MG | 484 MG |