CORN STARCH vs WHOLE GROUND SOY FLOUR 35% PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GROUND SOY FLOUR 35% PROTEIN wins in 8 out of 12 nutrient categories
CORN STARCH: 3
vs
WHOLE GROUND SOY FLOUR 35% PROTEIN: 8
(1 ties)
Overview
| Nutrient | CORN STARCH | WHOLE GROUND SOY FLOUR 35% PROTEIN | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 90 g | 28.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STARCH | WHOLE GROUND SOY FLOUR 35% PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORN STARCH | WHOLE GROUND SOY FLOUR 35% PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 429 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Sodium, Na | 50 MG | 0 MG |