CORN SQUARES TOASTED CORN CEREAL vs BLUEBERRY AND HAZELNUT OATMEAL
Nutrition comparison per 100 g serving
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BLUEBERRY AND HAZELNUT OATMEAL wins in 5 out of 9 nutrient categories
CORN SQUARES TOASTED CORN CEREAL: 3
vs
BLUEBERRY AND HAZELNUT OATMEAL: 5
(1 ties)
Overview
| Nutrient | CORN SQUARES TOASTED CORN CEREAL | BLUEBERRY AND HAZELNUT OATMEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 408 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 0 g | 69.0 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SQUARES TOASTED CORN CEREAL | BLUEBERRY AND HAZELNUT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 437 MG |