CORN SNACKS vs CINNAMON SUGAR TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CORN SNACKS: 4
vs
CINNAMON SUGAR TWISTS: 4
(4 ties)
Overview
| Nutrient | CORN SNACKS | CINNAMON SUGAR TWISTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 464 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 59.9 g | 67.9 g | |
| Fat | 31.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | CINNAMON SUGAR TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN SNACKS | CINNAMON SUGAR TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 810 MG | 786 MG |