CORN SNACKS vs GINGER CINNAMON ORGANIC CLUSTERS

Nutrition comparison per 100 g serving

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GINGER CINNAMON ORGANIC CLUSTERS wins in 15 out of 19 nutrient categories

CORN SNACKS: 2 vs GINGER CINNAMON ORGANIC CLUSTERS: 15 (2 ties)

Overview

Nutrient	CORN SNACKS	GINGER CINNAMON ORGANIC CLUSTERS	Winner
Calories	542 cal	400 cal
Protein	4.2 g	12.7 g
Carbs	50 g	69.1 g
Fat	33.3 g	9.1 g
Fiber	4.2 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER CINNAMON ORGANIC CLUSTERS	Winner
Niacin	7.3 MG
Riboflavin	0.1 MG
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORN SNACKS	GINGER CINNAMON ORGANIC CLUSTERS
Calcium, Ca	0 MG	36 MG
Copper, Cu	0 MG	0.9 MG
Iron, Fe	1.5 MG	3.3 MG
Magnesium, Mg	0 MG	327 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	364 MG
Potassium, K	0 MG	509 MG
Sodium, Na	1,208 MG	45 MG
Zinc, Zn	0 MG	5.5 MG

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