CORN RELISH vs HOT GIARDINIERA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN RELISH: 3 vs HOT GIARDINIERA: 3 (4 ties)

Overview

Nutrient	CORN RELISH	HOT GIARDINIERA	Winner
Calories	111 cal	132 cal
Protein	0 g	3.6 g
Carbs	27.8 g	7.1 g
Fat	0 g	12.5 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN RELISH	HOT GIARDINIERA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN RELISH	HOT GIARDINIERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	528 MG	1,107 MG

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