CORN & POBLANO CHOWDER vs CHINESE STYLE EGG DROP SOUP MIX
Nutrition comparison per 100 g serving
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CORN & POBLANO CHOWDER wins in 7 out of 10 nutrient categories
CORN & POBLANO CHOWDER: 7
vs
CHINESE STYLE EGG DROP SOUP MIX: 2
(1 ties)
Overview
| Nutrient | CORN & POBLANO CHOWDER | CHINESE STYLE EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calories | 69 cal | 300 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 80 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & POBLANO CHOWDER | CHINESE STYLE EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CORN & POBLANO CHOWDER | CHINESE STYLE EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 208 MG | 7,300 MG |