CORN ON THE COBS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 5 out of 10 nutrient categories
CORN ON THE COBS: 2
vs
GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | CORN ON THE COBS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 82 cal | 78 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 18.8 g | 13.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN ON THE COBS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |