CORN & OAT ON THE GO SNACK vs NAGARAYA
Nutrition comparison per 100 g serving
Ad 468x60
CORN & OAT ON THE GO SNACK wins in 9 out of 15 nutrient categories
CORN & OAT ON THE GO SNACK: 9
vs
NAGARAYA: 3
(3 ties)
Overview
| Nutrient | CORN & OAT ON THE GO SNACK | NAGARAYA | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 4.6 g | 13.3 g | |
| Carbs | 86.4 g | 56.7 g | |
| Fat | 4.6 g | 23.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & OAT ON THE GO SNACK | NAGARAYA | Winner |
|---|---|---|---|
| Niacin | 10.9 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN & OAT ON THE GO SNACK | NAGARAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20.5 MG | 1.2 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 727 MG | 283 MG |