CORN MINI MUFFINS vs BUTTERMILK ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK ENGLISH MUFFINS wins in 8 out of 11 nutrient categories
CORN MINI MUFFINS: 0
vs
BUTTERMILK ENGLISH MUFFINS: 8
(3 ties)
Overview
| Nutrient | CORN MINI MUFFINS | BUTTERMILK ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 213 cal | |
| Protein | 4 g | 6.6 g | |
| Carbs | 49.3 g | 45.9 g | |
| Fat | 20 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MINI MUFFINS | BUTTERMILK ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN MINI MUFFINS | BUTTERMILK ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 164 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 307 MG | 607 MG |