CORN MEAL CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

CORN MEAL CRUST PIZZA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	CORN MEAL CRUST PIZZA	PIZZA	Winner
Calories	333 cal	220 cal
Protein	10.4 g	6.8 g
Carbs	36.3 g	23.5 g
Fat	16.3 g	9.1 g
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MEAL CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	CORN MEAL CRUST PIZZA	PIZZA
Calcium, Ca	111 MG	76 MG
Iron, Fe	0.8 MG	0.8 MG
Sodium, Na	556 MG	402 MG

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