CORN & HATCH CHILE CHOWDER vs TUSCAN-STYLE WHITE BEAN SOUP

Nutrition comparison per 100 g serving

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TUSCAN-STYLE WHITE BEAN SOUP wins in 6 out of 10 nutrient categories

CORN & HATCH CHILE CHOWDER: 3 vs TUSCAN-STYLE WHITE BEAN SOUP: 6 (1 ties)

Overview

Nutrient	CORN & HATCH CHILE CHOWDER	TUSCAN-STYLE WHITE BEAN SOUP	Winner
Calories	78 cal	46 cal
Protein	1.6 g	2.0 g
Carbs	0 g	7.5 g
Fat	3.7 g	1.1 g
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Mineral	CORN & HATCH CHILE CHOWDER	TUSCAN-STYLE WHITE BEAN SOUP
Calcium, Ca	37 MG	44 MG
Iron, Fe	0.2 MG	0.7 MG
Potassium, K	171 MG	0 MG
Sodium, Na	314 MG	227 MG

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