CORN DUSTED KAISER SANDWICH BUNS vs PREMIUM LONG ROLLS

Nutrition comparison per 100 g serving

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CORN DUSTED KAISER SANDWICH BUNS wins in 9 out of 15 nutrient categories

CORN DUSTED KAISER SANDWICH BUNS: 9 vs PREMIUM LONG ROLLS: 3 (3 ties)

Overview

Nutrient	CORN DUSTED KAISER SANDWICH BUNS	PREMIUM LONG ROLLS	Winner
Calories	273 cal	0 cal
Protein	7.6 g	0 g
Carbs	53.0 g	0 g
Fat	3.0 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DUSTED KAISER SANDWICH BUNS	PREMIUM LONG ROLLS	Winner
Folate, total	111 UG	0 UG
Niacin	4.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN DUSTED KAISER SANDWICH BUNS	PREMIUM LONG ROLLS	Winner
Calcium, Ca	45 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	91 MG	0 MG
Sodium, Na	424 MG	0 MG

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