CORN DOGS vs LIGHTLY BREADED CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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LIGHTLY BREADED CHICKEN NUGGETS wins in 5 out of 12 nutrient categories

CORN DOGS: 4 vs LIGHTLY BREADED CHICKEN NUGGETS: 5 (3 ties)

Overview

Nutrient	CORN DOGS	LIGHTLY BREADED CHICKEN NUGGETS	Winner
Calories	253 cal	143 cal
Protein	9.3 g	20.5 g
Carbs	24 g	2.7 g
Fat	12 g	5.4 g
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	LIGHTLY BREADED CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN DOGS	LIGHTLY BREADED CHICKEN NUGGETS
Calcium, Ca	80 MG	27 MG
Iron, Fe	2.4 MG	0.2 MG
Potassium, K	0 MG	268 MG
Sodium, Na	627 MG	339 MG

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