CORN DOGS vs LOBSTER EGG ROLL

Nutrition comparison per 100 g serving

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CORN DOGS wins in 5 out of 10 nutrient categories

CORN DOGS: 5 vs LOBSTER EGG ROLL: 4 (1 ties)

Overview

Nutrient	CORN DOGS	LOBSTER EGG ROLL	Winner
Calories	283 cal	174 cal
Protein	8.6 g	6.7 g
Carbs	31.6 g	28.1 g
Fat	13.8 g	4.4 g
Fiber	0.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	LOBSTER EGG ROLL	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CORN DOGS	LOBSTER EGG ROLL
Calcium, Ca	66 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	809 MG	351 MG

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