CORN CHOWDER vs CHICKEN BASE

Nutrition comparison per 100 g serving

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CORN CHOWDER wins in 7 out of 10 nutrient categories

CORN CHOWDER: 7 vs CHICKEN BASE: 2 (1 ties)

Overview

Nutrient	CORN CHOWDER	CHICKEN BASE	Winner
Calories	126 cal	167 cal
Protein	2.2 g	16.7 g
Carbs	15.7 g	16.7 g
Fat	7.4 g	16.7 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHOWDER	CHICKEN BASE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	CORN CHOWDER	CHICKEN BASE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	165 MG	13,500 MG

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