CORN CHIPS vs SOUR CREAM & ONION FLAVORED

Nutrition comparison per 100 g serving

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SOUR CREAM & ONION FLAVORED wins in 11 out of 16 nutrient categories

CORN CHIPS: 2 vs SOUR CREAM & ONION FLAVORED: 11 (3 ties)

Overview

Nutrient	CORN CHIPS	SOUR CREAM & ONION FLAVORED	Winner
Calories	571 cal	544 cal
Protein	7.1 g	6.1 g
Carbs	57.1 g	54.4 g
Fat	35.7 g	34.3 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	SOUR CREAM & ONION FLAVORED	Winner
Niacin	0 MG	3.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	18.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN CHIPS	SOUR CREAM & ONION FLAVORED
Calcium, Ca	107 MG	40 MG
Iron, Fe	0.7 MG	2.2 MG
Phosphorus, P	0 MG	121 MG
Potassium, K	143 MG	1,109 MG
Sodium, Na	393 MG	504 MG

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