CORN CHIPS vs WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS wins in 8 out of 10 nutrient categories
CORN CHIPS: 1
vs
WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS: 8
(1 ties)
Overview
| Nutrient | CORN CHIPS | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 500 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 393 MG | 821 MG |