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WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
21.4g Protein
46.4g Carbs
28.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.1mg 12%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 46.4g 48%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.1 MG 12%
Potassium, K 179 MG 4%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBECUE POTATO CHIPS, BARBECUE 0 0g 0g 0g BITE SIZE TORTILLA CHIPS 500 7.1g 67.9g 21.4g RESTAURANT STYLE TORTILLA CHIPS, RESTAURANT STYLE 0 0g 0g 0g RESTAURANT STYLE AUTHENTIC TORTILLA CHIPS SPRINKLED WITH SEA SALT, RESTAURANT STYLE, SEA SALT 500 7.1g 57.1g 25g SPRINKLED WITH SEA SALT AUTHENTIC TORTILLA CHIPS, SEA SALT 500 7.1g 67.9g 21.4g FARMSTAND RANCH POTATO CHIPS, FARMSTAND RANCH 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (36% DV).

About WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, DRIED GREEN BELL PEPPER, SOY LECITHIN, MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, NATURAL FLAVORS, ONION POWDER, DEXTROSE, YEAST, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, SPICE, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CREAM, GARLIC POWDER, YEAST EXTRACT, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS include Calcium, Ca (38% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS gets 16% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

See how WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS compares to other foods in terms of nutrition:

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