CORN CHIPS vs DIPPING STICKS PRETZELS

Nutrition comparison per 100 g serving

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DIPPING STICKS PRETZELS wins in 8 out of 14 nutrient categories

CORN CHIPS: 3 vs DIPPING STICKS PRETZELS: 8 (3 ties)

Overview

Nutrient	CORN CHIPS	DIPPING STICKS PRETZELS	Winner
Calories	643 cal	400 cal
Protein	7.1 g	10 g
Carbs	67.9 g	80 g
Fat	35.7 g	3.3 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	DIPPING STICKS PRETZELS	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	DIPPING STICKS PRETZELS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	607 MG	800 MG

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