CORN CHIA TORTILLAS vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
CORN CHIA TORTILLAS: 2
vs
GOYA: 5
(3 ties)
Overview
| Nutrient | CORN CHIA TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Calories | 175 cal | 167 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 35 g | 32.2 g | |
| Fat | 2.5 g | 1.1 g | |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIA TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIA TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 267 MG |