Corn Chex Cereal vs Nature Valley Chocolate Chip Crisps
Nutrition comparison per 100 g serving
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Corn Chex Cereal wins in 6 out of 11 nutrient categories
Corn Chex Cereal: 6
vs
Nature Valley Chocolate Chip Crisps: 3
(2 ties)
Overview
| Nutrient | Corn Chex Cereal | Nature Valley Chocolate Chip Crisps | Winner |
|---|---|---|---|
| Calories | 390 cal | 440 cal | |
| Protein | 6 g | 15.9 g | |
| Carbs | 85 g | 26.4 g | |
| Fat | 2 g | 19.9 g | |
| Fiber | 5 g | 20.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Corn Chex Cereal | Nature Valley Chocolate Chip Crisps | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Corn Chex Cereal | Nature Valley Chocolate Chip Crisps | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 3 MG | |
| Iron, Fe | 28 MG | 15.5 MG | |
| Potassium, K | 190 MG | 5 MG | |
| Sodium, Na | 710 MG | 18 MG |