CORN BREAD STUFFING vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 7 out of 11 nutrient categories
CORN BREAD STUFFING: 2
vs
CORNBREAD STUFFING MIX: 7
(2 ties)
Overview
| Nutrient | CORN BREAD STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN BREAD STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,333 MG | 1,071 MG |