CORN BREAD MUFFINS vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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CORN BREAD MUFFINS wins in 7 out of 10 nutrient categories
CORN BREAD MUFFINS: 7
vs
CINNAMON COFFEE CAKE MUFFINS: 1
(2 ties)
Overview
| Nutrient | CORN BREAD MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 45.6 g | 47.5 g | |
| Fat | 14.0 g | 17.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 439 MG | 323 MG |