CORN BREAD vs DELI JUMBO HOT DOG ROLLS

Nutrition comparison per 100 g serving

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DELI JUMBO HOT DOG ROLLS wins in 11 out of 15 nutrient categories

CORN BREAD: 1 vs DELI JUMBO HOT DOG ROLLS: 11 (3 ties)

Overview

Nutrient	CORN BREAD	DELI JUMBO HOT DOG ROLLS	Winner
Calories	351 cal	281 cal
Protein	5.3 g	8.8 g
Carbs	49.1 g	52.6 g
Fat	14.0 g	2.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN BREAD	DELI JUMBO HOT DOG ROLLS	Winner
Folate, total	0 UG	105 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN BREAD	DELI JUMBO HOT DOG ROLLS
Calcium, Ca	35 MG	88 MG
Iron, Fe	1.3 MG	3.0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	368 MG	439 MG

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