CORN BREAD AND MUFFIN MIX vs BUTTERMILK BISCUIT MIX
Nutrition comparison per 100 g serving
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CORN BREAD AND MUFFIN MIX wins in 9 out of 15 nutrient categories
CORN BREAD AND MUFFIN MIX: 9
vs
BUTTERMILK BISCUIT MIX: 3
(3 ties)
Overview
| Nutrient | CORN BREAD AND MUFFIN MIX | BUTTERMILK BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 314 cal | 459 cal | |
| Protein | 8.6 g | 8.1 g | |
| Carbs | 62.9 g | 54.1 g | |
| Fat | 2.9 g | 24.3 g | |
| Fiber | 8.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD AND MUFFIN MIX | BUTTERMILK BISCUIT MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD AND MUFFIN MIX | BUTTERMILK BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 162 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Phosphorus, P | 571 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,135 MG |