CORN BREAD vs SOF-TWIST GIANT WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOF-TWIST GIANT WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories

CORN BREAD: 1 vs SOF-TWIST GIANT WHITE ENRICHED BREAD: 10 (3 ties)

Overview

Nutrient	CORN BREAD	SOF-TWIST GIANT WHITE ENRICHED BREAD	Winner
Calories	357 cal	269 cal
Protein	7.1 g	7.7 g
Carbs	46.4 g	46.2 g
Fat	16.1 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOF-TWIST GIANT WHITE ENRICHED BREAD	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORN BREAD	SOF-TWIST GIANT WHITE ENRICHED BREAD
Calcium, Ca	36 MG	154 MG
Iron, Fe	1.3 MG	2.8 MG
Potassium, K	71 MG	0 MG
Sodium, Na	232 MG	500 MG

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