CORN BOIL vs FISH FRY MIX

Nutrition comparison per 100 g serving

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CORN BOIL wins in 4 out of 10 nutrient categories

CORN BOIL: 4 vs FISH FRY MIX: 3 (3 ties)

Overview

Nutrient	CORN BOIL	FISH FRY MIX	Winner
Calories	0 cal	353 cal
Protein	0 g	5.9 g
Carbs	0 g	70.6 g
Fat	0 g	2.9 g
Fiber	0 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BOIL	FISH FRY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN BOIL	FISH FRY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.4 MG
Sodium, Na	30,714 MG	3,353 MG

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