Donate Sign In Sign Up

CORN vs TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

TRAIL MIX wins in 7 out of 10 nutrient categories

CORN: 2 vs TRAIL MIX: 7 (1 ties)

Overview

Nutrient	CORN	TRAIL MIX	Winner
Calories	483 cal	452 cal
Protein	0 g	6.5 g
Carbs	65.5 g	67.7 g
Fat	24.1 g	19.4 g
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Mineral	CORN	TRAIL MIX	Winner
Calcium, Ca	17 MG	65 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	41 MG	355 MG
Sodium, Na	586 MG	81 MG

CORN Nutrition Facts TRAIL MIX Nutrition Facts Compare Other Foods

Ad 728x90