COOK'S vs HARD SALAMI BITES
Nutrition comparison per 100 g serving
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HARD SALAMI BITES wins in 4 out of 10 nutrient categories
COOK'S: 2
vs
HARD SALAMI BITES: 4
(4 ties)
Overview
| Nutrient | COOK'S | HARD SALAMI BITES | Winner |
|---|---|---|---|
| Calories | 119 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOK'S | HARD SALAMI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,083 MG | 1,607 MG |