COOKING SOY SAUCE vs MARUKOME
Nutrition comparison per 100 g serving
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COOKING SOY SAUCE wins in 4 out of 11 nutrient categories
COOKING SOY SAUCE: 4
vs
MARUKOME: 2
(5 ties)
Overview
| Nutrient | COOKING SOY SAUCE | MARUKOME | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SOY SAUCE | MARUKOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING SOY SAUCE | MARUKOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,867 MG | 3,733 MG |