COOKIES WITH QUINOA vs VANILLA COOKIES
Nutrition comparison per 100 g serving
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COOKIES WITH QUINOA wins in 6 out of 11 nutrient categories
COOKIES WITH QUINOA: 6
vs
VANILLA COOKIES: 2
(3 ties)
Overview
| Nutrient | COOKIES WITH QUINOA | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 8.6 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES WITH QUINOA | VANILLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES WITH QUINOA | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 600 MG | 567 MG |