COOKIES & CREAM MILK vs MILK
Nutrition comparison per 100 g serving
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MILK wins in 6 out of 10 nutrient categories
COOKIES & CREAM MILK: 3
vs
MILK: 6
(1 ties)
Overview
| Nutrient | COOKIES & CREAM MILK | MILK | Winner |
|---|---|---|---|
| Calories | 77 cal | 79 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 9.3 g | 11.3 g | |
| Fat | 3.0 g | 2.1 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 138 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 144 MG | 229 MG | |
| Sodium, Na | 69 MG | 56 MG |