COOKIES vs SUGAR HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 12 nutrient categories
COOKIES: 7
vs
SUGAR HAND DECORATED COOKIE: 3
(2 ties)
Overview
| Nutrient | COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 33 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 83 MG |