COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
ICED OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 469 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 71.9 g | |
| Fat | 15.6 g | 15.6 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 250 MG | 438 MG |