ICED OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ICED OATMEAL COOKIES
ICED OATMEAL COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR SOYBEAN OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 469 calories per 100 grams, ICED OATMEAL COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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