COOKIES vs CHOCO CARAMEL COOKIE TARTS
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
CHOCO CARAMEL COOKIE TARTS: 2
(2 ties)
Overview
| Nutrient | COOKIES | CHOCO CARAMEL COOKIE TARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | CHOCO CARAMEL COOKIE TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 179 MG |