COOKIES vs CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CREME SANDWICH COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
CREME SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 69.0 g | |
| Fat | 25 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 36 MG | 276 MG |