COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 7 out of 11 nutrient categories

COOKIES: 2 vs COOKIES: 7 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	483 cal	434 cal
Protein	3.5 g	5.1 g
Carbs	69.0 g	63.6 g
Fat	24.1 g	17.2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	0 MG	61 MG
Iron, Fe	2.5 MG	1.8 MG
Potassium, K	103 MG	0 MG
Sodium, Na	362 MG	485 MG

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