COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 10 nutrient categories

COOKIES: 6 vs COOKIES: 2 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	438 cal	500 cal
Protein	6.3 g	3.6 g
Carbs	81.3 g	64.3 g
Fat	9.4 g	25 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	125 MG	0 MG
Iron, Fe	4.5 MG	2.6 MG
Sodium, Na	469 MG	339 MG

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