COOKIES vs MINI SHORTBREAD FINGERS
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
MINI SHORTBREAD FINGERS: 4
(2 ties)
Overview
| Nutrient | COOKIES | MINI SHORTBREAD FINGERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 516 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 65.7 g | 54.8 g | |
| Fat | 25.7 g | 29.0 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MINI SHORTBREAD FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MINI SHORTBREAD FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 486 MG | 323 MG |