COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
SUGAR COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 426 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 357 MG | 259 MG |