COOKIES vs MINI SHORTBREAD ORANGE COOKIES BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
COOKIES: 6
vs
MINI SHORTBREAD ORANGE COOKIES BITES: 6
(3 ties)
Overview
| Nutrient | COOKIES | MINI SHORTBREAD ORANGE COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 24 g | 16.7 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MINI SHORTBREAD ORANGE COOKIES BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MINI SHORTBREAD ORANGE COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 33 MG | |
| Iron, Fe | 14.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 240 MG | 217 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |