COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 8 out of 11 nutrient categories

COOKIES: 8 vs COOKIES: 1 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	417 cal	464 cal
Protein	4.2 g	3.6 g
Carbs	62.5 g	60.7 g
Fat	16.7 g	21.4 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	29 MG	0 MG
Iron, Fe	4.2 MG	2.6 MG
Potassium, K	121 MG	0 MG
Sodium, Na	500 MG	71 MG

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