COOKIES vs WILTON

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs WILTON: 3 (2 ties)

Overview

Nutrient	COOKIES	WILTON	Winner
Calories	513 cal	550 cal
Protein	5.1 g	5 g
Carbs	69.2 g	55 g
Fat	23.1 g	37.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	WILTON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	WILTON
Calcium, Ca	0 MG	150 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	333 MG	75 MG

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