COOKIES vs LEMON THINS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON THINS COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
LEMON THINS COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | LEMON THINS COOKIES | Winner |
|---|---|---|---|
| Calories | 434 cal | 419 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 63.6 g | 77.4 g | |
| Fat | 17.2 g | 16.1 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | LEMON THINS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | LEMON THINS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 485 MG | 242 MG |