COOKIES vs CRISPY COOKIES
Nutrition comparison per 100 g serving
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CRISPY COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 2
vs
CRISPY COOKIES: 7
(2 ties)
Overview
| Nutrient | COOKIES | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 62.8 g | 60.7 g | |
| Fat | 21.6 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 137 MG | 286 MG |