COOKIES vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 7 out of 10 nutrient categories
COOKIES: 2
vs
ASSORTED SANDWICH CREME COOKIES: 7
(1 ties)
Overview
| Nutrient | COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 472 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 69.0 g | 72.2 g | |
| Fat | 24.1 g | 19.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 5.6 MG | |
| Potassium, K | 103 MG | 86 MG | |
| Sodium, Na | 362 MG | 375 MG |