COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 13 nutrient categories

COOKIES: 5 vs COOKIES: 4 (4 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	500 cal	485 cal
Protein	3.6 g	3.0 g
Carbs	60.7 g	69.7 g
Fat	28.6 g	21.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	304 MG	333 MG

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